Best Amish Creamy Easy Country Casserole
This Amish Country Casserole is an economical, creamy dinner food idea that is perfect for a crowd. You can make this recipe ahead of time, and it's freezer friendly too. The easy pasta casserole recipe is so easy to make and can be even be doubled or tripled if needed. Vegetables can also be added to the recipe to give the food idea a little extra. Ever since the creator of this recipe began making the casserole dish, they added fried mushrooms, broccoli, peas to the recipe. If you are adding mushrooms to this easy pasta casserole, you want to saute them just before adding the ground beef to the heated oil and then carry on with the recipe. Make sure to cool the casserole recipe first, then transfer to a freezer container, making sure the container is not too large or when it defrosts it might get a bit watery. You want to use thick cream of soups, and only the best quality of soup as this is what gives this casserole recipe most of its flavor. For this easy pasta casserole recipe, you will need your favorite pasta, olive oil, lean ground beef, tomato soup, mushroom soup, milk, salt and black pepper, paprika, and dried parsley. This easy pasta casserole recipe takes ten minutes to prepare and 35 minutes to cook. For the full step by step instructions for this casserole recipe, you will want to take a look at the With A Blast recipe site.
Beef often gets a bad rap, but there are ways to choose healthier beef options when it comes to your food ideas. Lean ground beef is a relatively low-calorie food when compared to the number of nutrients that it contains. Lean ground beef is extremely nutrient-dense, especially when you compare to white meat. While a three-ounce serving of ground beef making up less than ten percent you're of daily calories, based on a 2,000-calorie diet, beef supplies over 10 percent of the daily value for nine essential nutrients. Beef has particularly high concentrations of protein, iron, zinc, phosphorus, and B-complex vitamins, ground beef can also help build strong muscles, bones and teeth while helping to supply energy and oxygen to cells. Lean ground beef is rich in Vitamins and Minerals. T
Consuming lean ground beef can be good for your heart. Lean ground beef, in particular, can be part of a healthy diet because it contains all of the vitamins and the minerals of high-fat beef but with a lot less saturated fat. A study that was published in 2012 in the American Journal of Clinical Nutrition found that diets that were low in saturated fat that contain lean ground beef can have favorable effects on cardiovascular disease and related risk factors. The authors of the study also noted that lean ground beef could be included in heart-healthy diets. When shopping for lean ground beef, you want to purchase lean ground beef that is 90 percent lean or higher. You want to look for the words round or loin in the name of the particular cut of beef. When making easy pasta casseroles with beef you want to trim fats before cooking, use low-fat cooking methods, to include roasting, broiling, and grilling. It is a good idea when eating beef to eat three-ounce portions which are about the size of a deck of cards.
You will find this easy pasta casserole recipe on the With A Blast site. On the site, you will find holiday recipes, casserole recipes, main dish food ideas, salad recipes, dessert recipes, DIY ideas, craft ideas and so much more. **
Nutrition Facts for: Amish Country Casserole from With A Blast
Ingredients: Pasta, olive oil, onion, lean ground beef, tomato soup, mushroom soup, milk salt, pepper, paprika, parsley.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for 8 servings.* Per Serving: Calories 448, Calories from Fat 110, Total Fat 12.2g 19%, Saturated Fat 3.6g 18%, Cholesterol 132mg 44%, Sodium 569mg 24%, Potassium 649mg 19%, Carbohydrates 45.2g 15%, Dietary Fiber 0.9g 4%, Sugars 5.8g, Protein 38.0g, Vitamin A 5% , Vitamin C 11%, Calcium 6%, Iron 114%
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